Stress and Anxiety Relief
Modern life can be overwhelming, but acupuncture helps activate the body's relaxation response, reducing stress and anxiety:
- Generalized Anxiety – Calms the mind and soothes nervous tension
- Panic Attacks – Regulates breathing, heart rate, and emotional stability
- Stress Management – Lowers cortisol levels and promotes relaxation
- Emotional Burnout – Replenishes energy and restores resilience
Depression and Mood Imbalances
Acupuncture can lift your mood, restore energy, and support emotional well-being:
- Mild to Moderate Depression – Stimulates natural endorphin production and improves overall mood
- Seasonal Affective Disorder (SAD) – Helps balance mood during seasonal changes
- Postpartum Depression – Supports hormone regulation and emotional stability after childbirth
Sleep and Mental Clarity
Emotional well-being is closely tied to sleep and cognitive function. Acupuncture helps with:
- Insomnia – Improves sleep quality and reduces nighttime waking
- Overthinking & Mental Fatigue – Calms a restless mind and enhances focus
- Brain Fog – Boosts mental clarity and cognitive function
Jane App
We’ve moved our booking system from TCM Suite to Jane App. Please use Jane App for all future online appointments.